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  "The Observance of ember-days is of great antiquity in the Church. Their connection with the ordination of the ministers of religion renders them particularly worthy the regard of the faithful. We cannot be too deeply impressed with the blessing granted a people, whose priests are according to Godʼs own heart. To obtain such, no humiliation should be deemed too great; no supplication should be neglected. Whilst therefore we thank God for the fruits of the earth, and humble ourselves for the sins we have committed, we should beg God to supply his Church with worthy pastors." St. Vincentʼs Manual, 1854

Ember days are:

Wednesday: the day Christ was betrayed (Fast and half-abstinence)
Friday: Christ was crucified (Fast and abstinence)
and Saturday: the day Christ was entombed. (Fast and half-abstinence)

These fasts were instituted to sanctify each season of the year, and thus obtain the favors of God, especially His mercy. They were also established to obtain the blessing of the Almighty on the fruits of the land. In spring we pray for fertility; in summer, for preservation of the crops; in autumn, for a good harvest; and in winter we offer up our grateful thanksgiving for the blessings received.

  The Church, too, wishes us to pray for those who are to be ordained priests on these days, that they may obtain the graces necessary to fulfill all their obligations, and the virtues that adorn their sacred calling. “And when they had ordained for them priests in every church, and had prayed with fasting, they commended them to the Lord, in Whom they believed.” (Acts xiv.22.)

  As alms generally accompany fasting and prayer, a donation toward the education of priests for the foreign mission would be in keeping with the spirit of the Church on these occasions. We ought also to pray for vocations, especially for the foreign missions. “The harvest is great, but the laborers few. Pray ye therefore the Lord of the harvest, that He send laborers into the vineyard.” (Matt. ix. 37,38.).

  These days should also remind us of asking ourselves how we stand with regard to God. If there be anything troubling our conscience, we ought to set it right, and then make good resolutions for the coming quarter. Thus, keeping ourselves always ready for the final summons, death will be disarmed of its terrors, and the close of life will be marked with a beautiful serenity.

“And grant us, while by fasts we strive
This mortal body to control,
To fast from all the food of ins,
And so to purify the soul.”

Saint Hildegard of Bingen, (Public Domain)

Under an allegorical image Hildegard condemns the sins and corruption of Church officials.

"In the year 1170 lying for a long time in my sickbed, fully awake in body and soul, I saw an exceedingly beautiful image of a woman. She was so delightful and so beautiful that the mind of man could never comprehend it, and in stature she reached from the earth to the heavens. She was clothed in a garment of dazzling white silk, over which was a cloak set with precious stones - with emeralds, sapphires, and pearls - and on her feet were shoes of onyx. But her face was smudged with dirt, and her dress was torn on the right side. Moreover, her cloak had lost its exquisite beauty, and the tops of her shoes were soiled.

She cried out in a loud, mournful voice to the heights of heaven: Give heed, O heavens, because my face has been smudged, and mourn, O earth because my garment has been torn, and tremble, O abyss, because my shoes have been soiled. "The foxes have holes, and the birds of the air nests" (Matt. 8,20), but I have no one to help or console me, and no staff to lean on for support.

And again she said: I lay hidden in the heart of the Father until the Son of Man, who was virginally conceived and born, shed His blood. And I was betrothed to Him through that blood, and dowered, so that through a pure, unsullied regeneration of spirit and of water, I could give new life to those who had been diseased and contaminated by the venom of the serpent.

Those who nurtured me - the priests, that is to say - were supposed to make my face glow like the dawn, my clothes flash like lighting, my cloak gleam like precious stones and my shoes to shine brightly. Instead, they have smeared my face with dirt, they have torn my garment, they have blackened my cloak, and they have soiled my shoes. The very ones who were supposed to beautify me with adornments have all failed miserably. This is the way they soil my face: They take up and handle the body and blood of my Bridegroom while defiled by the uncleanliness of their lustful morals, poisoned by the deadly venom of fornication and adultery, and corrupted by the avaricious rapine of buying and selling improper things. (That is, Church Offices, the sin of simony) They encompass His body and blood with filth, like someone putting a child in the mud among swine. For just as man became flesh and blood when God created him  from the slime of the earth and breathed into him the breath of life (cf. Gen. 2,7), so too at the words of the priest, when he invokes the divinity over the altar, that same power of God turns the offering of bread, wine, and water into the real flesh and blood of Christ, that is, of my Bridegroom. But man cannot see this phenomenon with his physical eyes because he was blinded at Adam's fall.

As long as the wounds of man's sins gape open, my Bridegroom's wounds remain fresh and open. And the priests, who are supposed to make me resplendent, and serve me in the resplendence, are contaminating these wounds of Christ by running from church to church in their great avarice. They are tearing my garment because they are perverters of the law and the gospel and their own priesthood. In this way they are blackening my cloak because they are completely neglecting the precepts established for them. Moreover, they do not fulfill those precepts with good will and perfect work through abstinence (that is, the emerald), nor through generous distribution of alms (that is, the sapphire), nor with other good and upright works that brings honor to God (that is, the other kinds of gems). And they soil the tops of my shoes by not following the straight paths of righteousness, that is, those difficult and arduous ways. Furthermore, they do not set good examples for their subordinates, despite the fact that I preserve the splendor of truth below in my shoes, as in my secret place. False priests are self-deceived, because they want to have the honor of the priesthood without its work. This cannot be, because no one will receive the reward unless he has completed the work (cf. Cor 3.8) But when the grace of God touches a person, it causes him to perform his task so that he may receive his reward.

And so let heaven rain down all kinds of calamities upon mankind in the vengeance of God, and let a cloud cover the whole earth, so that its viridity withers and its beauty fades. And let the abyss tremble because, along with heaven and earth, it will be whipped into a frenzy in vengeance and grief. O you priests! you who have neglected me thus far, the princes of the earth and the rash mob will rise up against you, cast you out, and put you to flight. They will take your riches away from you, because you have not attended to your priestly office. And they will say about you: "Let us cast these adulterers and robbers of the Church, for they are full of every kind of wickedness." And in doing this, they believe that they have been obedient to God, for they say that the Church has been contaminated by you. This is why the Scripture says: " Why have the Gentiles raged, and the people devised vain things? The kings of the earth stood up, and the princes met together" (Ps. 2.1-2). For with God's permission many nations will begin to rage in their judgments against you, and many people will devise vain things against you, and will count your priestly office and your consecration as worthless. Then, the kings of the earth will aid them in casting you out, because they are greedy for earthly things, and the princes who will be your lords will agree in casting you out of their territory, for by your wicked deeds, you have put the innocent Lamb to flight."

And I heard a voice from heaven saying: This figure represents the Church. Therefore, O man, you who see and hear these mournful words, convey them to the priests, who were established and ordained to rule and teach the people of God, for that which was said to the apostles applies also to them: "Go ye into the whole world, and preach the gospel to every creature" ( Mark 16.15). For when God created mankind, he sealed every creature in him, just as on a single small piece of parchment, one can mark the time and reckoning of an entire year. For this reason God named all creation "mankind."

And again I, a poor little feminine form, saw an unsheathed sword hanging in the air, one edge of which was turned toward the heavens, the other toward the earth. And this sword was stretched out over the spiritual people, just as the prophet had long ago foreseen when he cried out in wonder: "Who are these, that fly as clouds, and as doves to their windows:" ( Is. 60.8)? For these were those who were lifted up from the earth and separated from the common people, and they were expected to live saintly lives in simplicity of morals and their works. And I saw that that sword was cutting off certain monasteries of spiritual men, just as Jerusalem was cut off after the Passion of the Lord. But still I saw that in that adversity God will preserve for Himself many priests who are devout, pure and simple, just as He answered Elijah, saying that there remained to him "seven thousand men in Israel, whose knees have not been bowed before Baal" (I King 19.18)

Now may the unquenchable fire of the Holy Spirit so infuse you that you will turn to the better part. (St. Luke 10.42)"

Source: The Letters of Hildegard of Bingen. (149 r. Hildegard to Wener, 1170. Pages 92 to 94)

Vatican: Proclaiming Saint Hildegard of Bingen, professed nun of the Order of Saint Benedict, a Doctor of the Universal Church